Have you ever thought about the way soil needs to be stirred to become fertile and full of life? Just like the soil, our inner selves sometimes require a deep turning over – a stirring of emotions, memories, experien...

     What is one of the most hurtful things that someone has ever said to you? When it replays in your mind, you feel your heart break again and again. Something that left a negative, long-lasting imprint on your heart and caused you to...